Imagine you’re a spider with just one leg. It's odd, but there are days when we all feel like that. You can start restoring balance to your life by doing these three simple things that can restore balance for optimum mental, physical and spiritual health.
"I believe that every person is born with talent. I love to see a young girl go out and grab the world by the lapels. Life loves to be taken by the lapel and told: 'I'm with you kid. Let's go.'"

After avoiding it for nearly two years, I finally watched the documentary Dark Girls. I’d been putting it off because I didn’t want to get upset. I didn’t want to watch something that would only remind me of the strong impact colorism has had in my world. Even now when I type my own name into a Google search, the option “Nikia Phoenix race” appears. Wow! That’s something people actually look up. I know who I am. I know where I come from. Sure, my complexion may have you confused. Those freckles probably throw you for a loop. But my super kinky hair is an obvious indicator of my African roots. The subject of Black hair is another conversation that we’ll save for later. Let’s get back to skin. READ MORE

As women, we tend to care about our underwear, even when it is not being shown. We have panties for every occasion. For the girl’s night out, landing a new job, or even running random errands. No matter the size of our collection, each panty plays a part in our life.
The underside of your nails need some loving too. In order to no longer neglect them as the reservoir for cheese from your next slice of pizza or left over hair conditioner we're all up on this new indulgence in manicures. #SeeYouOnTheFlipSide
Keep a bottle in your purse to whip out when you need a little skin boost. It's more fun than a typical body lotion and gives you that glow that we all want in the summer. This beauty oil makes us feel a little sexy. Jergens and sexy? Imagine that!

There’s always going to be something going on with you or with someone you love. If you’re not distracted by your own problems, maybe you feel heavy with all the dysfunction in the world around you. Maybe you didn’t wash clothes this weekend and you have to wear your ugly bra or your uncomfortable panties today. Maybe you’re cutting back on sugar and caffeine and you feel like slapping someone. READ MORE

I've been searching for something that works as an anti-aging treatment and still allows my natural skin to shine without feeling weighed down. Did I mention you can use it on your body too? This Naked Skin stuff may just be the golden ticket.




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THE KINKY GIRL'S GUIDE TO HEALTHY HAIR, FLY STYLE AND LIVING WELL