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“I naturally wake up early. I fill up a big glass of water and update myself on the latest from my favorite magazines: InStyle, Harper’s Bazar, Lou Lou, which is a Canadian shopping mag, Lucky and RedBook. After about an hour of that, I workout for 45 minutes on the treadmill. After my workout, Theo, my husband, is usually awake. He asks me what I want for breakfast and proceeds to cook for us both while I have a quick shower. Theo always cooks and he’s awesome at it. And since he cooks, I eat whatever he wants to make. I’m not picky, I’m just thankful I don’t have to. I eat breakfast with my husband every morning. I have always carved out time in the morning to spend with my guy. READ MORE

UVA rays are always present and never fade in strength. Even though we may not see as much sun in the sky in the winter, her power is still looming in the space around us and she's still blasting at 100 percent.

Q/ I recently got a new job about six months ago. It’s high stress and I work 70 hours a week. Since I started at my firm, I’ve noticed my hair is thinning in the back. My mom told me this was from the stress and wants me to quit my job. Could this really be from stress?” – V READ MORE

i remember the first time i tried to explain what ashy meant to my best friend in 6th grade. she was white and at the time, she could not understand why the black girls always had vaseline jars or lotion bottles in their book bags. i also remember the conversation took longer than i expected. it was the first time that i realized that being ashy was not something that everyone avoided like the plague. as we grew up, we both learned that everyone is ashy, it just so happened that her beautiful, porcelain white skin was like camouflage to her ash in contrast to my brown skin which was like a neon sign for one speck of ashiness. READ MORE

We want you to know what to do to prevent a flare up - from the right shampoos and conditioners to use - to what to use when they start to minimize the impact on your scalp and life.

My recent personal experience with these conditions is limited to psoriasis of the scalp. I recently had a male guest come in for a hair cut and noticed he had very large flakes, red patches and a seemingly dry scalp. When asked if he was aware of his scalp condition, he informed me he was recently diagnosed with the condition by a dermatologist and prescribed a steroid cream for treatment. I proceeded with his appointment but decided to skip the in chair scalp massage as the oils I would have used may have aggravated his condition. Instead he was escorted to the shampoo area for an exfoliating shampoo with ingredients designed to soothe and balance the scalp and emerged virtually flake free and ready for his cut. READ MORE

"I have dandruff and it makes my scalp so itchy! I know I'm not supposed to scratch it but what am I supposed to do besides cut my fingers off?!"
If you've ever wondered how to pronounce her name, today is your lucky day. To put the butchering to rest and set the record straight, Lupita shows you exactly how to say her name. Take note, babes.




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THE KINKY GIRL'S GUIDE TO HEALTHY HAIR, FLY STYLE AND LIVING WELL